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Fitness, Nutrition, Body Balance, Stress Management

Print & Web Publications

Luci Gabel is frequently called upon by the media to speak about her expertise in fitness, nutrition and wellness. Below are some articles that she has published or been quoted in for various print and web media.

Build an Office-Wellness Program in 4 Easy Steps
AmEx Open Forum
January 12, 2012
Mind Body Blast eCourse
Families.com
November 12, 2011
Feel Better, Be Healthier - Six Week Health and Fitness Program
Joan’s Boomer Blog - TipsForBoomerYears.com
September 13, 2011
The Power of the Pen
Breathe Magazine
March 2011
A Healthful Staycation: One Week to a Stronger You
The Washington Post
August 2010
Advanced Routine...Your Fittest Body
Muscle & Fitness Hers Magazine
Nov/Dec 2009
Be Fit for the Beach... and Everywhere Else!
Luci Gabel’s Newsletter
July 2009
For Strong, Toned Legs, It’s A Balancing Act
Luci Gabel’s Newsletter
October 2008
Building Strong Calves to Maintain Your Youthful Stride
www.FiftyAndFurthermore.com
September 2008
Exercise Self- Talk: Are You Motivating or De-motivating Yourself?
www.FiftyAndFurthermore.com
August 2008
Back Basics
Luci Gabel’s Newsletter
December 2007
De-Stress Your Holidays
Luci Gabel’s Newsletter
November 2007
Push-Ups: The Magical Upper Body Exercise
Luci Gabel’s Newsletter
October 2007
For Great Thighs - Hit the Wall!
Luci Gabel’s Newsletter
October 2007
Lunges for a Great Derriere!
Luci Gabel’s Newsletter
October 2007
The Secret of Effective Abdominal Exercises
Luci Gabel’s Newsletter
September 2007
Strength Training - The Secret Weapon of Weight Loss
Luci Gabel’s Newsletter
September 2007
Leaving the Stress Behind!
Luci Gabel’s Newsletter
September 2007
Get Rid of Problem Areas
Luci Gabel’s Newsletter
September 2007
What to Eat at a Labor Day Picnic
Luci Gabel’s Newsletter
August 2007
Everything I Learned About Gardening I Learned in the Gym
Taylor Realty Newsletter
March 2007
Beginning to Exercise at Any Age Brings Many Positive Results
www.FiftyAndFurthermore.com
January 2007
Warm Up So You Won't Wear Out
www.SomaFit.com | www.FiftyAndFurthermore.com
June 2006
Yoga’s Meditative Effects: What’s Good for the Body is Good for the Brain
www.SomaFit.com | www.FiftyAndFurthermore.com
April 2006
Keep the New Year’s Resolutions Going Strong All Year Long
www.SomaFit.com | www.FiftyAndFurthermore.com
January 2006
What Yoga Can Do For You
Luci Gabel’s Newsletter
2006
Ways to Identify Fad Diets
Hawaii Army Weekly Newspaper, Honolulu, HI
May 1998
Maximize Cardiovascular Workouts
Hawaii Army Weekly Newspaper, Honolulu, HI
April 1998
Maximize Abdominal Workouts
Hawaii Army Weekly Newspaper, Honolulu, HI
February 1998
Health & Fitness Are Lifetime Processes
Hawaii Army Weekly Newspaper, Honolulu, HI
January 1998
Staying Fit and Healthy Through the Holidays
Hawaii Army Weekly Newspaper, Honolulu, HI
November 1997
Carbs and Proteins - Your Friends or Foes?
Hawaii Army Weekly Newspaper, Honolulu, HI
October 1997
For Overall Fitness, Don’t Wait to Use the Weights
Hawaii Army Weekly Newspaper, Honolulu, HI
September 1997
Food Pyramid Guidelines are Keys to a Healthful Lifestyle
Hawaii Army Weekly Newspaper, Honolulu, HI
August 1997

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