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CoreFit Group Exercise Classes

CoreFit focuses on the core [abdominals, back and glutes] using body weight exercises combined with Pilates and yoga movements for the best overall results.

Attain the fit middle you've always wanted. These classes will enhance performance in any sport, yoga, running, dance, skiing, paddling, rowing, lifting... all activities of life. Come in and see!

Beginners though advanced fitness levels are welcome. Mats are provided.


Check back for details on the dates and location of next CoreFit Group Excercise Class.