One Time Consultation
Meet with Luci for a one-on-one consultation. Session includes a workout, body fat measurements, and a take-home personalized exercise program.
* Two rates are listed. Luci can travel to clients in the metro DC area (the first rate), or clients can travel to her in Arlington, VA (the second rate).
Personal Training Workout
A one hour personal training session. Luci will show you how to rev up your intensity, expand your exercise repertoire, change your workout style, and enhance results.
If you want a regular schedule with consistent fitness training, pre-pay for twelve sessions and save.
* Two rates are listed. Luci can travel to clients in the metro DC area (the first rate), or clients can travel to her in Arlington, VA (the second rate).
Virtual Training
Online live video training session via Skype, in the comfort of your own home (or office, or hotel room!) All you need is a computer and a video camera! Join Luci as she demonstrates exercises and guides you through a workout so you can enjoy an interactive workout with a personal trainer, no matter what your zip code.
On Demand Group Classes
30 minute virtual classes. Go online and enjoy an exercise class after the kids go to bed, or from the road while traveling. This virtual class is offered on demand, so you can work out whenever it fits into your schedule and get your best body ever!
The group class program allows members to join a community forum to share progress, provide encouragement, ask questions, check in, and most importantly, foster a sense of accountability that makes group classes so important for fitness. Log in and join a class today!
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