Eat to Lead


Find out how food can help you start your day strong, have long-lasting energy, make better decisions, stay focused, sustain good moods, get more sleep, avoid illness, and perform at your very best. In fact, the right food will even help turn back the clock on aging—from your brain, to your heart, to your DNA. Leaders need to eat right for optimal performance, and this book will help you do just that.

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