Criticism is hard to take. And if you decide to be a leader, or to assume a leadership role at any time, it's important to build yourself into someone who can listen to criticism and take it as the gift that it can be. 

If you're a perfectionist, it's a lot harder to do. And that was my difficulty in the past.

In this podcast,  I share my personal experience with handling criticism when you’re already hyper-critical of yourself. I provide tips on how to handle criticism constructively, accept feedback, and use it for self-improvement. 

And we get a special guest appearance from the guy that wanted to clean my room.

I’m in a hotel in Vancouver this weekend! 

See my instagram and Facebook pics if you'd like to experience it with me.

Episode 21: How to reduce stress

Episode 10: Healthy Conflict Culture

Episode 8: How to give advice so people want to listen

Episode 5: Difficult conversations and how to make them easier